Title of My Blog A description of my blog. http://taiwan.dreamcandy.com 9975977 2002_02_17_archive.html#9975977 roseha roseha@gmail.com I want to run!

Ack .. i miss running. For the last couple of days i've been running and running like a maniac. They say you're suppose to run every other day so that you can recover. I really find that hard to believe since there are people out there who run everyday on a routine basis .. so whats all this garbage of don't over train? Personally because i am beginner i have to take this advice to heart. I know my body has to adjust to new dose of exercise but i feel fine. I want to run! I'm not sore and i like pushing my body to the limit. My only fear is that i get injuried .. i really won't be able to run and i'de have to take the time off. And if that happens .. getting back on to the band wagon is very tough.

Free Weights! Just got new free weights .. icky. I'm not sure how to use them yet but they look a little scary. I wonder how long you're suppose to be working with the weights. I can run for 45mins a day but i can't even imagine 30mins of continueous weight lifting. Ouchie! And not to mention boring!]]> http://exercise.blogspot.com/2002_02_17_archive.html 2002-02-17 http://exercise.blogspot.com/2002_03_17_archive.html 2002-03-17